Psychology Stress app for iPhone and iPad

This is Psychology Stress App.

The Psychology Of Stress Basics
Understand Your Triggers
Understand The Concept Of Change
How To Reduce The Reactions To Change
Use Mindful fullness Meditation To Help
You Must Take Command Of Your Brain
Steps To De-stress
Learn How To Cope With Frustration
The Benefits Of Commanding Your Reactions And Taking Charge

Videos
Emotion, Stress and Health: Crash Course Psychology #26
Bodily Response | Stress | Psychology
Robert Sapolsky: The Psychology of Stress
Unit 10: Stress and Health Psychology
Kelly McGonigal: How to make stress your friend
AS Psychology Revision: An Overview of Stress
Psychology 101: Types of Stress
As Psychology - Stress Responses
Lecture 04 - Principles of Systems Theory, Physiological and Psychological Stress
AP Psychology - Emotions - Part 5 - Stress

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